It is here! You have been asking for it, so we are doing it. Don’t miss out on this New Series that will guide you along your gluten-free and/or dairy-free lifestyle from cooking to shopping to eating out and household/beauty products etc… If you are just going gluten-free or could use some help and inspiration this class is for you. Come join us, get outta the house during the rainy season and warm up in the kitchen, make new friends, have fun and learn a lot-not to mention eat great food without suffering!
Class includes: Hands-on cooking, demonstration cooking/techniques by Chef Lauren Hoover-West , health talks by Dr. Brad West, and a delicious meal!
Taught by Chef Lauren Hoover-West and health talks by Dr. Brad West, Naturopathic Doctor
Class is limited to 10 people, so sign up now at