Posts Tagged as ‘Omega 6’

March 10, 2010

Fish! Light, healthy and packed with Omega fatty acids!

I have fond memories of eating fish and chips with malt vinegar as a child. I still love fish and feel great that I am getting lots of Omega fatty acids that are good for me. I am very careful about mercury levels and the eco-friendly/health of the fish and oceans. So, I use  the [...]

February 18, 2010

Milk Alternatives-Hemp,nuts, rice etc…

In my cookbook, No Wheat No Dairy No Problem, the recipes contain milk alternatives such as  Almond Milk. I decided to try all the various milk alternatives such as Hemp, quinoa/millet/amaranth, soy, rice, various nuts, and I found that I really like most of them, but some I like better than others. I am not [...]