Tag Archives: dairy free

Announcing Lauren’s Kitchen Biscotti Company and New DVD Cooking Class!

I promised you a Big announcement and surprise, so here it is just in time for the Holiday’s! I started a Gluten-free, Dairy-free, Low Glycemic Biscotti/Cookie company this year and they are now available to purchase on this site. They … Continue reading

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Updates for all previous posts

Happy New Year Everyone! I have lots of updated and new information I am excited to share with you. Hope you all had a great holiday season and a have begun a very healthy 2011. May you have a Valentine’s … Continue reading

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Butter Alternatives

I am one of those people who grew up with margarine for daily use and butter was for special occasions and holidays only. When I moved out on my own, I decided that I would never eat margarine again! Well, … Continue reading

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Milk Alternatives-Hemp,nuts, rice etc…

In my cookbook, No Wheat No Dairy No Problem, the recipes contain milk alternatives such as  Almond Milk. I decided to try all the various milk alternatives such as Hemp, quinoa/millet/amaranth, soy, rice, various nuts, and I found that I … Continue reading

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Holiday Menu! No Wheat, Dairy, Refined Sugar or Gluten!

Don’t know what to make for Christmas or another Holiday you celebrate? If you have my cookbook, here are some menu ideas( Appetizers-desserts and gifts) for you to choose from depending on your taste and guests needs. Have guests/family that … Continue reading

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Gluten Free Pizza at Amici’s!

Are you unable to eat wheat, dairy, gluten? If you answered, Yes then there is good news-you can have Pizza! Since being wheat/dairy/sugar free, one of the foods I miss the most is pizza, and thought I would forever be … Continue reading

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Gluten/Dairy/Sugar-Free Thanksgiving with all the flavor of a traditional one!

Have family or friends or maybe yourself who are coming for Thanksgiving who are on a special diet or have health issues and concerns and you don’t know how to manage? Whether you just want to eat healthy and delicious … Continue reading

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Chocolate-Heavenly and Healthy!

Just one bite of luscious dark chocolate can melt away any worries and send you to pure ecstasy-even if it’s for a moment! What’s not to like about that? And if that isn’t enough, it is beneficial to our health! … Continue reading

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