Everywhere I go lately, I am hearing people talking about and asking me about glycemic index. I hope this will help you to understand it more. Come back next week for additional information on this subject. Glycemic Index: is a scale of 0-100 illustrating how carbohydrates raise blood sugar after eating High GI foods are [...]
Posts Tagged as ‘coconut sugar’
August 21, 2009
Coconut Palm Sugar-Low Glycemic Index sugar alternative!
Palm sugar is a healthy alternative sweetener that has a lower glycemic index (GI35) than cane sugar, agave nectar or honey. Therefore, it is suitable for most diabetics! Organic evaporated palm sugar is especially high in minerals including potassium, magnesium and zinc, vitamins B2, B3 and B6. Palm sugar is unbleached, unfiltered and free of [...]
