Everywhere I go lately, I am hearing people talking about and asking me about glycemic index. I hope this will help you to understand it more. Come back next week for additional information on this subject. Glycemic Index: is a scale of 0-100 illustrating how carbohydrates raise blood sugar after eating High GI foods are [...]
Posts Tagged as ‘agave’
May 27, 2009
Agave Nectar Article in the News!
Hi Everyone, The San Jose Mercury had an article in SVLife today on agave. One problem I saw was the price was wrong. Whole Foods sells a 23.5 ounce bottle for $5-$6, a fraction of the cost the newspaper mentioned. Enjoy the article. I placed a Summer Fruit Crisp made with agave onto my blog [...]
May 23, 2009
Blue Agave Cactus-produces Tequila and a low glycemic natural sweetener!
Yes, agave is known for making tequila, but it is also a wonderful natural sweetener! White sugar can have many negative effects on our bodies including the highs and lows associated with it. Now there is a great low glycemic alternative called Agave Nectar. And, many diabetics can tolerate agave too, but check with your [...]
