Contact/Services

Will create a program customized to fit your needs/desires for the following:

  • Consulting-restaurant/hotel, recipe/menu development, chef training
  • speaking
  • retreats
  • teaching classes
  • cookbook signing
  • converting recipes
  • private parties/classes/consulting

Lauren Hoover

lauren.hoover@gmail.com

All recipes on No Wheat No Dairy No Problem are my own creations – and my intellectual property, all rights reserved and registered with the United States Copyright Office. Please do not publish my work without my consent.

6 Comments

  • Joan Sixkiller
    March 10, 2010 at 10:09 PM

    Hi Lauren,

    I bought your cookbook and noticed on page 29 you call for 1 cup of chili powder for the chili recipe…is that correct?

    Thanks!

    Joan

    p.s. I love the cookbook…thanks so much!!!

    Reply
    • Lauren Hoover
      March 10, 2010 at 11:16 PM

      Hi Joan,

      Yes, 1 Cup of Chili powder is correct. It will not be too hot(the heat is in the cayanne pepper or ancho chili powder which calls for much less). The Chili powder acts as a thickener as well as flavor. Enjoy it and let us know how you like it. Glad you love the cookbook-thank you for purchasing it. Keep reading the blog as it is an extension of the book and I add new things I learn on the blog. Be Well and Happy Cooking and Eating, Lauren

      Reply
  • Charmayne
    February 14, 2010 at 1:03 AM

    Lauren, I have just received your cookbook and I am so excited. I am sensitive to wheat and lactose intolerant and I have finally decided to adjust my diet to accommodate these restrictions and I must say I feel 100 times better. But I wondered if I could replace the oat flour in your baking recipes with any other flour. I look forward to any new recipes that you come up with!

    Reply
    • Lauren Hoover
      February 23, 2010 at 3:33 AM

      You can also use Barley flour if you are not gluten sensitive or have Celiac’s Disease. I encourage you to try the Oat Flour since it is very high in fiber, heart healthy and high in beta-glucan which boosts the immune system. It has a lovely sweet flavor and many other flours can have a bitter taste. Let us know how you do. So happy you’re feeling 100% better-YEAH! :) Stick to it and your body, mind and spirit will thank you. Best and Be Well, Lauren

      Reply
  • Eugene Kwok
    July 8, 2009 at 6:42 PM

    Hi Lauren,

    I saw your cooking class on 7/21 at Wholefoods. I’m wondering if your Pot Pie can be done as vegetarian during your class.

    Reply

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